I felt like utter crap last night and kept that great feeling going by not drinking. Being dependent on alcohol is one of the most depressing things ever.
I managed to make some of the instant miso soup I had on hand, and got 20 Ebay items listed.
I drank a much smaller amount before bed, a bit less than 100ml, and just barely managed to get some sleep with some pretty weird dreams but more interesting than scary.
Now I have to "white knuckle it" and just be uncomfortable for a few days. Alcohol withdrawal also makes blood pressure go way up, so I'm not going to practice until I'm over this.
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