Today's a recovery day I guess. It was all I could do to stay awake when I got back last night and I just had some cheese and went to bed around 10:30.
I woke up at 8, which is the time I'd told myself I wanted to get up. Now as I write I'm sleepy but I know that's a trap: If I take a nap now, I'll wake up in the early evening and want to stay up all night. I need to get away from the night-owl schedule as it's not natural and it sure won't fly back in Hawaii where people get up early.
A day or two ago I'd gotten one of the bathroom scales we have around here and put some batteries in it and weighed myself. I'm 20 lbs lighter than I thought I was. I *thought* I'd lost weight but didn't realize how much progress I'd made.
I mention this because yesterday I walked to/from Fedex, that's 3 miles each way so that's 6 miles, then back out to the light rail station that's another mile so that makes it 7, and let's call it another mile with all the other walking around so that brings it up to 8. I'm tired today but before I lost weight I'd have been sore too.
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