Wednesday, May 7, 2025

Gotta stock up on yogurt

 I gotta go to Sprouts and stock up on yogurt first thing. Last night I got off the light rail at the Metro/Airport stop and went to Bay 101 and treated myself to their "shaking beef" which is really delicious. I demolished it. I only had to banter with some guy and his aging Canadian blonde bimbo friend, and there was even something pretty interesting on the TV called Shaq Life. 

All of the delicious food is coming out ... liquid ... so I need to re-establish a healthy flora and the best thing I've found so far is Siggi's yogurt. 

I've also been taking one small "airplane bottle" of red wine, very diluted down, at bedtime with my 15 drops of melatonin. The ritual may be as important as the alcohol in telling my body it's time for sleep. 

I packed some things and took off for the post office and FedEx around 2. I wanted to get that yogurt and not wait. I bought some stuff at 99 Ranch, then parked the bike at H-Mart and went to Sprouts where I got a big tub of Siggi's Vanilla and some other stuff including a six-pack of Athletic Brewery non-alcoholic IPA. 

I went to Tom's and he was in and gave him one of the "beers" because while I'd raved about the stuff, I'm not sure he ever got around to trying it. We sat and drank for a bit and talked, and I offered him another one but he'd been inside and wasn't as hot as I was; I had another. 

After a bit I took off to get back here, put things away, weighed out and froze the hamburger meat I'd gotten (H Mart has the best in terms of price and flavor) and had a good bit of yogurt. I find myself hungrier, perhaps due to maybe 1000 less calories a day since I'm not drinking a bottle of wine and a bottle of beer per diem, plus the way things are going through me right now haha. 

I finally buckled down and put a ton of things away, and got a project done I'd been dreading: Cleaning up a lot of microwave modules all gunked up with heat sink compound. That's all done now and I have 24 things camera-ready to list when I get up tomorrow, and will pull something large off a shelf to make it 25 since my rule is I have to list one large thing per listing session. 


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