When I woke up around 7 this morning, THE PAIN! Holy shit I hurt! It wasn't my center-of-top-of-shoulderblades area, it was like the fronts of my shoulders got trashed. Maybe from holding up the little paperback book last night, I didn't know. I was groaning and yelping, it was horrible. I'm not improving! I'm getting worse! It scared the shit out of me.
I took my morning pills and a bit of the childrens' ibuprofen also, mixed into water, and put the neck brace on and got some more sleep. After a few hours' sleep I was up again and actually felt pretty good. I listened to the radio for a while and then got up and am typing up all of this.
It finally occurred to me. I'd slept without the neck brace. I'd probably twisted around all sorts of unadvised ways in my sleep.
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